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❄️
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89.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1349 kcal
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Fat: 105.17g | Prot: 80.02g | Carbs: 18.70g.
Breakfast: Dr. Oetker Aroma Vanille, Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap. Lunch: Lidl Carpaccio, Lidl Brie, Rucola Sla. Dinner: Aioli, Jumbo Gemarineerde Gamba's, Coquilles, Golden Seafood Gravad Lachs, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Snacks/Other: Dr. Oetker Aroma Vanille, Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap, Rivella Rivella. more...
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Losing 1.4 kg a Week
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Puffervisje's Weight History
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