Weigh In record (no journal entry) for 02 March 2019
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62.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 13.64g | Prot: 53.80g | Carbs: 65.45g.
Breakfast: Kahvi, Saarioinen Pippurikalkkuna, Vaasan Pieni Pyöreä Ruis, Kirsikkatomaatit, Tuorekurkku (Kuorineen). Lunch: Kirsikkatomaatit, Vihersalaatti, Fetajuusto, Täysjyvävehnäspagetti (Kypsennetty), Kypsennetty Lohi. more...
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Losing 0.4 kg a Week
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tiina_makela's Weight History
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