Weigh In record (no journal entry) for 02 March 2019
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 101.74g | Prot: 53.41g | Carbs: 35.98g.
Breakfast: J.D. Gross Pure Chocolade 81%. Lunch: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Dinner: Vita D'or Vloeibare Boter Basis, Uien, Mayonaise, Beckers Oven Frikandel, Wortelpeterselie. Snacks/Other: Dr. Oetker Aroma Vanille, Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap. more...
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Losing 2.8 kg a Week
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Puffervisje's Weight History
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