Weigh In record (no journal entry) for 02 March 2019
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94.1 kg
Lost so far: 12.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 49.09g | Prot: 97.68g | Carbs: 169.30g.
Lunch: Optimel Yoghurt Griekse Stijl Kers, Kipfilet, Honig Kippensoep, Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood. Dinner: Vita D'or Yogonaise, AH Sla Compleet met Tomaat en Komkommer, Markant Fritessaus Halfvol, Witlof, Aviko Airfryer Frites, AH Scharrel Kippenpoot. Snacks/Other: Sinaasappelen, Optimel Yoghurt Griekse Stijl Kers, Chiquita Banaan. more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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