Weigh In record (no journal entry) for 02 March 2019
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89.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 64.18g | Prot: 127.54g | Carbs: 178.39g.
Breakfast: Kokt Ägg, Kaffe med Mjölk, Herbalife Formula 1 Vanilj. Lunch: Kaffe med Mjölk, Äpplen, Wasa Husman, Hårdkokt Ägg, ICA Makrillfilé i Tomatsås. Dinner: Galbani Mozzarella Maxi, Plivit Blandad Sallad, Blandade Grönsaker (Avrunna Fasta, Konserverade), ICA Kotlett med Ben. Snacks/Other: Starköl. more...
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steady weight
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LeedsTotto's Weight History
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