Weigh In record (no journal entry) for 25 October 2012
|
71.7 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2012:
|
952 kcal
|
Fat: 10.97g | Prot: 21.21g | Carbs: 205.90g.
Breakfast: Birnen, Limburger, So Leicht, Bäuerliches Kernig & Saftig, Kaffee. Dinner: Tomatensuppe mit Honig und Schwarzem Pfeffer. Snacks/Other: Banane, Apfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abnehm-Kay's Weight History
|