Weigh In record (no journal entry) for 02 March 2019
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74 kg
Lost so far: 7.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 37.34g | Prot: 60.33g | Carbs: 86.58g.
Breakfast: Чай с Молоком, Сливочное Масло, Изюм (без Косточек), Овсяноблин. Lunch: Шоколадные Вафли, Курица, Гречка Отварная. Dinner: Курица с Овощами. more...
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steady weight
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