Weigh In record (no journal entry) for 01 March 2019
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.78g | Prot: 28.64g | Carbs: 35.35g.
Breakfast: Ovo Mexido, Pão de Trigo Partido. Lunch: Arroz Branco (Cozido), Contra-filé, Feijão Carioca. Dinner: Omelete. more...
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Losing 2.8 kg a Week
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Michelle Caxiado's Weight History
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