Weigh In record (no journal entry) for 25 October 2012
|
62.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2012:
|
1509 kcal
|
Fat: 69.10g | Prot: 57.39g | Carbs: 164.28g.
Breakfast: Семга, Белый Хлеб. Lunch: Пельмени Мамины, Салат из красной фасоли и сухариков с легким майонезом. Dinner: Ветчина с Индейской Империя Вкуса. Snacks/Other: Конфета с Кокосом, Пирожок, Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|