Weigh In record (no journal entry) for 02 March 2019
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 38.02g | Prot: 58.93g | Carbs: 34.60g.
Breakfast: Wortel Dimasak, Tahu Goreng, Cumi-cumi, Good Day Chococinno. Lunch: Khong Guan Saltcheese Crackers Biscuits. Dinner: Bakso dengan Saus (Campuran). more...
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steady weight
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bangun guntoro's Weight History
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