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這大概就是人生的巔峰了ㄅ🤔
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49.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 55.62g | Prot: 68.40g | Carbs: 184.30g.
Breakfast: 全聯 日式絹布丁, 白吐司, 星巴克 (Starbucks) 卡布奇諾(中杯). Lunch: 義美 芝麻包子, 鵝肉, 蝦, 先麥 芋頭酥, 地瓜葉, 台畜 梅干扣肉, 愛之味 麥仔茶, 白飯. Dinner: 統一 杏仁茶, 豬皮, 虱目魚丸, 糯米腸, 義美 芝麻湯圓. Snacks/Other: 全聯 花生麻糬, 棗子, 小番茄（葡萄形狀）. more...
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1598 kcal
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Exercise:
飛輪 - 14 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
01 Mar 19 by member: 尼歐NEO
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akitsueee's Weight History
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