Weigh In record (no journal entry) for 01 March 2019
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111 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 158.96g | Prot: 90.30g | Carbs: 36.04g.
Lunch: Remia Fritessaus Halfvol, Frikandel, Boursin Cuisine Sjalot en Bieslook, Dr. Oetker Bakpoeder, Finax Psyllium, Smaakt Amandelmeel, Eiwit. Dinner: Freshona Polpa Di Pomodori, Lovilio Mozzarella , Lovilio Parmigiano Reggiano, AH Aubergine, Milsani Slagroom, Witte Tafelwijn, AH Gesneden Uien, Jumbo Rundergehakt Jumbo, Knoflook, Olijfolie. Snacks/Other: Slagroom, Gekookt Ei, Nevo Komkommer met Schil , Kaas. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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