Weigh In record (no journal entry) for 28 February 2019
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1502 kcal
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Fat: 74.30g | Prot: 77.42g | Carbs: 129.25g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Ovo Mexido, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Mexido, Alcatra Grelhada. Dinner: Antarctica Guaraná Zero, Bolo Floresta Negra, Dadinho de Tapioca, Dadinho de Tapioca, Pizza de Queijo de Massa Fina, Pizza de Queijo de Massa Fina, Habib's Mini Churros. Snacks/Other: Bolo de Chocolate. more...
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Losing 2.8 kg a Week
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VaChristine's Weight History
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