Weigh In record (no journal entry) for 01 March 2019
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124.6 kg
Lost so far: 3.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 60.40g | Prot: 82.79g | Carbs: 93.13g.
Breakfast: Sertanorte Queijo Meia Cura, Wickbold Pão 100% Integral Tradicional, Ovo. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Batata Inglesa Cozida, Banana Prata, Repolho. Dinner: Pães de Hambúrguer ou Cachorro Quente, Perdigão Salsicha Hot Dog. Snacks/Other: Hershey's Chocolate Meio Amargo 40%. more...
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Losing 0.2 kg a Week
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carvalhoeliane's Weight History
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