bar53's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

1162 kcal

Fat: 50.15g | Prot: 54.81g | Carbs: 123.47g. Lunch: La Paulina Queso Rallado, Gallo Arroz Oro, Paladini Medallones de Pollo Jamon y Queso. Dinner: La Paulina Queso Rallado, Terrabusi Tallarines, Chorizo. more...

1455 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

Losing 0.7 kg a Week

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Comments

Siiiiiiii!!!!!!!!!!!

01 Mar 19 by member: bar53


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bar53's Journal, 01 Mar 19

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