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💩
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143.6 kg
Lost so far: 5.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 70.59g | Prot: 88.23g | Carbs: 136.90g.
Breakfast: Latte Macchiato, Vollkornbrot, Butter, Nimms Leicht Camembert , Omelett oder Rührei mit Schinken oder Speck, Aldi Brezel, Cappuccino. Dinner: Netto Geflügelwiener, Bio Sonne Bio-Gemüsepfanne Französische Art. more...
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Gaining 0.4 kg a Week
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