diegodiaz laguzzi's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
65.9 kg Lost so far: 1.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
2212 kcal Fat: 159.05g | Prot: 136.02g | Carbs: 78.03g.   Breakfast: Cilantro, Pimiento Rojo, Vanoli Aceitunas Verdes en Salmuera, Tomates Cherry, Aceite de Oliva, Café Espresso, Huevo, Café Colado, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio. Lunch: Palta, Tuetano, Osobuco sin Tuetano Ddl, Zucchini, Repollo, Cúrcuma, Ajo, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Knorr Caldo de Gallina Deshidratado, Nueces. Snacks/Other: Palta, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
Gaining 1.8 kg a Week

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diegodiaz laguzzi's Weight History


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