Weigh In record (no journal entry) for 01 March 2019
|
65.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 159.05g | Prot: 136.02g | Carbs: 78.03g.
Breakfast: Cilantro, Pimiento Rojo, Vanoli Aceitunas Verdes en Salmuera, Tomates Cherry, Aceite de Oliva, Café Espresso, Huevo, Café Colado, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio. Lunch: Palta, Tuetano, Osobuco sin Tuetano Ddl, Zucchini, Repollo, Cúrcuma, Ajo, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Knorr Caldo de Gallina Deshidratado, Nueces. Snacks/Other: Palta, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|