karu78's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

56.8 kg Lost so far: 0.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

1084 kcal

Fat: 36.13g | Prot: 43.51g | Carbs: 147.14g. Breakfast: Leche Descremada, Durazno. Lunch: Puré de Papa, Torta o Hamburguesa de Pescado. Dinner: Dulcor Dulce de Batata, La Paulina Queso Cremoso Tradicional, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, La Virginia Té Verde. Snacks/Other: Ciruela. more...

1801 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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karu78's Journal, 01 Mar 19

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