cleber01's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
128.1 kg Lost so far: 20.3 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
1278 kcal Fat: 9.12g | Prot: 49.38g | Carbs: 271.28g.   Breakfast: Riera Tostadas Light, Café con Leche Descremada. Lunch: Naranjas Ombligonas, Banana. Dinner: Dia Milanesa de Soja Rellena de Cebolla y Queso, Hellmann's Mayonesa Light, Cebollas, Papa Cocida, Arvejas. Snacks/Other: Clight Caramelos Duros, Riera Tostadas Light, Café con Leche Descremada, Banana, Naranjas Ombligonas. more...
Losing 2.8 kg a Week

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cleber01's Weight History


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