Weigh In record (no journal entry) for 01 March 2019
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51.4 kg
Lost so far: 10.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 10.91g | Prot: 48.11g | Carbs: 108.31g.
Breakfast: Tea with Milk. Lunch: Tesco Minestrone Soup. Dinner: Bananas, Total 0% Greek Yoghurt. Snacks/Other: Costa Coffee Cappuccino (Primo), Tea with Skimmed Milk, Total 0% Greek Yoghurt, Tesco Strawberries, Breyers Salted Caramel Cake Ice Cream, Propercorn Lightly Sea Salted , Jelly Belly Jelly Beans, Tea with Skimmed Milk, Robinsons No Added Sugar Orange & Pineapple, Total 0% Greek Yoghurt, Robinsons No Added Sugar Orange & Pineapple, Tesco Strawberries, Nescafe Coffee with Semi-Skimmed Milk. more...
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steady weight
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