Weigh In record (no journal entry) for 01 March 2019
|
118.4 kg
Lost so far: 1.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 11.12g | Prot: 64.05g | Carbs: 69.74g.
Breakfast: Carrefour Thé Vert à la Menthe . Lunch: Concombre (Pelé), Lentilles Cuites, Filet de Poulet, Tomates. Dinner: Champignons de Paris (Sautés), Carottes, Courgette, Escalope de Poulet. Snacks/Other: Fraises, Pomme. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroreadn's Weight History
|