Weigh In record (no journal entry) for 01 March 2019
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 10.35g | Prot: 36.73g | Carbs: 67.12g.
Breakfast: Heudebert Biscottes Forme +, La Tisanière Nuit Calme. Lunch: Quaker Flocons d'avoine (40g), Envia Yaourt Nature Maigre 0%, Chabrior Grand Mie Complet (78g). Dinner: Tomates, Monique Ranou Blanc de Dinde Doré au Four. Snacks/Other: Sondey Galette de Riz au Chocolat Noir. more...
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Gaining 0.4 kg a Week
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jess62680's Weight History
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