Weigh In record (no journal entry) for 01 March 2019
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 61.90g | Prot: 26.62g | Carbs: 23.55g.
Breakfast: Ceviz, Sütaş Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Dinner: Mantar Yemeği. more...
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Losing 1.1 kg a Week
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çiçek_banu's Weight History
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