Weigh In record (no journal entry) for 01 March 2019
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73 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 22.23g | Prot: 106.08g | Carbs: 120.31g.
Breakfast: Яичный Белок, Яйцо, Творог 0%, Слайсы. Lunch: Bonduelle Кукуруза, Куриная Грудка. Dinner: Творог 0%, Лаваш Тонкий. Snacks/Other: Красное Яблоко, Банан. more...
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steady weight
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Zaremaos's Weight History
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