Weigh In record (no journal entry) for 01 March 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 29.43g | Prot: 50.42g | Carbs: 81.83g.
Breakfast: Сыр Голландский, Каша Пшенная на Молоке, Ржаной Хлеб, Морковные Котлеты. Lunch: Пшеничные Лепешки. Dinner: Огурец (с Кожурой), Морковные Котлеты, Курица Вареная. more...
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Losing 1.1 kg a Week
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Alya kerim's Weight History
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