Weigh In record (no journal entry) for 01 March 2019
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64.8 kg
Lost so far: 5.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 26.16g | Prot: 0.46g | Carbs: 0.24g.
Breakfast: Cococare 有機冷壓初榨椰子油, 藍絲可 無鹽草飼奶油, 黑咖啡. more...
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Losing 3.5 kg a Week
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