Weigh In record (no journal entry) for 28 February 2019
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95.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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250 kcal
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Fat: 9.52g | Prot: 24.21g | Carbs: 13.45g.
Breakfast: Clara de Ovo Cozida. Lunch: Tomates, Ossobuco, Alface Americana. more...
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Losing 1.4 kg a Week
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Anne Mota's Weight History
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