Weigh In record (no journal entry) for 01 March 2019
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 28.70g | Prot: 52.40g | Carbs: 142.00g.
Breakfast: 이마트 의정부 부대찌개, 햇반 햇반 (210g), 통밀당김치만두b, 아임닭 깔끔매콤 청양고추맛 닭가슴살 소시지. more...
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Gaining 5.6 kg a Week
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