Weigh In record (no journal entry) for 28 February 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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720 kcal
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Fat: 17.50g | Prot: 23.00g | Carbs: 62.60g.
Breakfast: Jordan's Skinny Syrups, It Works Keto Coffee. Lunch: Moji Sushi Spicy Tuna Roll, Sushiya Salmon Avocado Roll. Dinner: Sutter Home Chardonnay. more...
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Losing 7.6 kg a Week
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ttothestfu's Weight History
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