Weigh In record (no journal entry) for 28 February 2019
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70.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2431 kcal
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Fat: 89.48g | Prot: 72.84g | Carbs: 333.53g.
Breakfast: Äpfel, Lidl Hass Avocado, Milbona Zaziki, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: REWE Beste Wahl Cherry Roma Tomaten, Ratatouille, Weißer Reis (Gekocht). Dinner: REWE Beste Wahl Cherry Roma Tomaten, Ei (Ganz), Sellerie, Radolf Heiße Terrine Hühner Nudel Topf, Aromico Hühnersuppe mit Nudeln und Croûtons, Möhren. Snacks/Other: La Paloma Mexiko Salat mit Thunfisch, Rios Double-in Cookie Dough And Vanilla, Dextro Energy Magnesium, Kohlrabi, Dextro Energy Magnesium. more...
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Gaining 0.1 kg a Week
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DickerPanda's Weight History
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