Weigh In record (no journal entry) for 28 February 2019
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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954 kcal
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Fat: 23.98g | Prot: 74.85g | Carbs: 114.48g.
Breakfast: Банан, Овсяные Хлопья, Вареное Яйцо. Dinner: Говяжий Бульон, Конина, Пшеница Твердых Сортов. more...
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Losing 7 kg a Week
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medinadzhali's Weight History
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