Weigh In record (no journal entry) for 28 February 2019
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128.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1338 kcal
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Fat: 33.73g | Prot: 76.30g | Carbs: 180.65g.
Breakfast: Chiquita Banaan, Optimel Chocolade Drink, Optimel Griekse Stijl Yoghurt Naturel. Lunch: Heksenkaas Origineel, Waldkorn Brood, AH Gerookte Zalm. Dinner: AH Kip Cordon Blue, Remia Fritessaus 5% Vet, CêlaVita Mini-Krieltjes, Bloemkool. Snacks/Other: Buisman Latte Macchiato, Mandarijn, Kiwi, Linera Smeerpaté Crème, LU Cracotte Volkoren. more...
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Losing 0.0 kg a Week
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karinr1965's Weight History
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