Weigh In record (no journal entry) for 28 February 2019
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1035 kcal
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Fat: 73.43g | Prot: 66.64g | Carbs: 34.70g.
Lunch: Polenguinho Polenguinho Tradicional, Qualitá Nozes sem Casca, Président Queijo Mussarela, Repolho Verde, Fazenda São José Shimeji Branco, Peito de Frango. Dinner: Qualitá Nozes sem Casca, Brócolis, Friboi Carne Moida. Snacks/Other: Coxinha de Festa. more...
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Losing 3.5 kg a Week
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patricia.tracinkas's Weight History
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