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Olivierplus
Journal
28 Feb 19
Olivierplus's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
1234 kcal
Fat: 58.84g | Prot: 41.25g | Carbs: 137.53g.
Breakfast:
Danone Yaourt Nature Velouté, Marque Repère Brioche Tranchée.
Lunch:
Salade Composée, Yoplait Panier de Yoplait.
Dinner:
Tomate Cœur de Bœuf, Omelette, Tarte aux Pommes.
Snacks/Other:
Cookie aux Pépites de Chocolat.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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