|
Yesterday I had to pick up dinner in my way home. I got a poke salad. it was big and I'm sure all the sauces were extra salty. anyways it was a healthy choice so I am not going to beat myself up over this
|
55.7 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
Gaining 4.8 kg a Week
|