Weigh In record (no journal entry) for 28 February 2019
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2251 kcal
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Fat: 60.13g | Prot: 148.09g | Carbs: 294.55g.
Breakfast: Huevo Entero, Finlandia Balance, Pan de Masa Madre. Lunch: Zanahoria, Dos Hermanos Arroz Yamani, Zapallito Verde, Brócoli, Pechuga de Pollo Cruda sin Piel. Dinner: Zanahoria, Huevo Entero, Papa, Batata, La Serenísima Queso Port Salut Light, Champiñones, Brócoli. Snacks/Other: Pasta de Maní, Balance, Whey Protein, Mix Frutos Secos, Banana, Avena, Galletas de Arroz Integral, Chia, Leche Descremada, Arándanos, Ciruela. more...
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Gaining 0.7 kg a Week
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constsalusso's Weight History
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