Weigh In record (no journal entry) for 28 February 2019
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61 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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462 kcal
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Fat: 12.90g | Prot: 23.48g | Carbs: 62.24g.
Breakfast: Jamón de Pavo, Miel, LU Pan Rústico, Café con Leche. Lunch: DIA Lentejas con Verduras. more...
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Losing 0.2 kg a Week
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