Weigh In record (no journal entry) for 28 February 2019
|
62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1351 kcal
|
Fat: 42.50g | Prot: 97.06g | Carbs: 146.64g.
Breakfast: Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Wasa Integrale, Gran Casale Scamorza Affumicata, Zucchine, Petto di Pollo, Carne. Dinner: Oro Saiwa Fibrattiva (1), Panino con Cheeseburger con 1/4 Libra di Carne (Quarter Pound), Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: Mela, Banana, Muller Yogurt Bianco 0%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriellatau's Weight History
|