Weigh In record (no journal entry) for 28 February 2019
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1367 kcal
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Fat: 26.51g | Prot: 36.75g | Carbs: 257.35g.
Breakfast: Philadelphia Liptauer Mild, Vollkornbrot, Vollkornbrot, Birnen. Lunch: Brokkolisuppe, Blumenkohl, SPAR Natur Pur Bio-Maiswaffeln. Dinner: Ei. Snacks/Other: Banane, Wasa Cereal Biscuits, Banane, Orangen. more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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