치요츠리's Journal, 28 Feb 19

최저갱신!
전날 운동
: 공원걷기, 트레드밀 20분, 헬스 ot

전날 식단
: 계절밥상에서 고기, 쌈채소, 꼬막보리밥 등

치팅
:마카롱 2개

55 kg Lost so far: 17 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week


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치요츠리's Weight History