Weigh In record (no journal entry) for 28 February 2019
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65 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1403 kcal
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Fat: 50.59g | Prot: 56.48g | Carbs: 176.67g.
Lunch: 농심 해피라면. Dinner: 달걀찜, 코카콜라 콜라 (250ml), 보리밥, 무뼈닭발. more...
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Losing 2.1 kg a Week
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