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生理血一點點
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49.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1251 kcal
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Fat: 50.87g | Prot: 108.52g | Carbs: 85.59g.
Lunch: 鮮奶茶, 蛋餅. Dinner: 冰淇淋, 雞蛋（整個）, 7-11 關東煮甜玉米, 玉米筍, 蛤蜊/蜆, 十全 味噌, 豉油/醬油, 蔥, 蟹肉條, 家樂福 牛肉片, 金針菇, 蛋餃, 青江菜, 高麗菜, 煮熟的三文魚. Snacks/Other: 干貝, 梨. more...
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1745 kcal
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Exercise:
飛輪 - 25 minutes, Running (jogging) - 8/kph - 53 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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