Weigh In record (no journal entry) for 28 February 2019
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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323 kcal
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Fat: 7.59g | Prot: 20.19g | Carbs: 46.76g.
Breakfast: Окей Капуста Квашеная с Морковью, Белый Хлеб, Чай с Медом. Lunch: Соленые Огурцы с Укропом, Куриная Грудка с Овощами, Гречка Отварная. more...
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Losing 3.5 kg a Week
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ms.lubasik's Weight History
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