Weigh In record (no journal entry) for 28 February 2019
|
88.9 kg
Lost so far: 7.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1100 kcal
|
Fat: 50.66g | Prot: 51.20g | Carbs: 112.60g.
Breakfast: Свинина, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вермишель, Омлет с Молоком. Lunch: Pizza Mia Пицца Деревенская с Курицей. Dinner: Голубец, Финик, Смешанные Орехи. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anutka sh's Weight History
|