Weigh In record (no journal entry) for 27 February 2019
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128.5 kg
Lost so far: 19.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1446 kcal
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Fat: 36.25g | Prot: 75.90g | Carbs: 205.03g.
Breakfast: Nat Tostadas de Arroz Light, Café con Leche Descremada. Lunch: Cebollas, Repollo, Hellmann's Mayonesa Light, Dia Milanesa de Soja Rellena de Cebolla y Queso, Arroz Blanco. Dinner: Cebollas, Natural Tost Tostadas Light, Savora Savora, Huevo, Queso Cremoso, Paladini Jamón Cocido, Clara de Huevo. Snacks/Other: Café Espresso, Punta Ballena Alfajorcito Negro, Banana. more...
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Losing 3.5 kg a Week
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cleber01's Weight History
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