昨晚一整個呈現爆吃的狀態...不知不覺多吃了1000卡, 難怪體重會上昇啊
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76.2 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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766 kcal
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Fat: 33.85g | Prot: 28.55g | Carbs: 89.24g.
Breakfast: 義美 純豬肉鬆(海苔芝麻), 白粥, 玉米濃湯, 雞蛋(整個), 炒高麗菜. Lunch: 摩斯漢堡 夏威夷鮮蔬沙拉, 摩斯漢堡 香米蝦三明治. Snacks/Other: 草莓. more...
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Gaining 0.7 kg a Week
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ling0814's Weight History
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