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小紅來了
Day 1
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1540 kcal
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Fat: 69.69g | Prot: 95.45g | Carbs: 127.56g.
Breakfast: 憶霖 凱薩沙拉醬, 御松奇亞黑白籽, 生菜, 草莓, 卜蜂 原味雞塊, 林鳳營 全脂鮮奶, 水煮蛋. Lunch: 黑輪, 米血糕, 豆腐, 蒸南瓜. Dinner: 原鄉人 堅果雜糧饅頭, 滷味, 水煮蛋, 蒸南瓜. Snacks/Other: 草莓. more...
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Losing 2.1 kg a Week
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kuo19750926's Weight History
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