Weigh In record (no journal entry) for 28 February 2019
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2455 kcal
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Fat: 58.46g | Prot: 122.28g | Carbs: 298.79g.
Breakfast: 코카콜라 몬스터 에너지 울트라 시트라, 계란말이, 양배추, 두보식품 오트밀. Lunch: 소고기국밥. Dinner: 치킨까스, 떡볶이, 파리바게트 아침엔 햄에그모닝. Snacks/Other: Rule1, 파리바게트 촉촉한블루베리쉬폰, 사과, 브라우니, 아메리카노. more...
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Gaining 1.4 kg a Week
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