Weigh In record (no journal entry) for 27 February 2019
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69.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1502 kcal
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Fat: 82.23g | Prot: 109.97g | Carbs: 84.16g.
Breakfast: Nespresso Café, Stevita Adoçante, Stevita Adoçante, Nestlé Leite Ninho (13g). Lunch: H2OH! H2O, Filé Mignon Grelhado, Filé Mignon Grelhado, Ovo Mexido. Dinner: Hortifruti Suco de Abacaxi com Hortelã , Sopa de Legumes com Carne, Sopa de Legumes com Carne. Snacks/Other: Lindt Swiss Premium Chocolate, Forno de Minas Pão de Queijo Coquetel. more...
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steady weight
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VaChristine's Weight History
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