Weigh In record (no journal entry) for 27 February 2019
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1034 kcal
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Fat: 49.87g | Prot: 95.20g | Carbs: 56.22g.
Breakfast: 鯖魚, 椰菜花, 熱奶咖啡, 雞蛋（整個）. Lunch: 生蔬菜, 光泉 無加糖黑豆漿, 玉米筍, 豆之味 生豆皮, 雞蛋（整個）, 高麗菜. Dinner: 奇異果, 炒高麗菜, 寶宏安柏 奶油乳酪, 炒豆芽, 雞胸肉. more...
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1366 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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yoyo651207's Weight History
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